Frequently Asked Questions
Welcome to our Grief Therapy FAQ page, designed to provide you with answers to common questions about our approach to supporting individuals through the grieving process.
Grief is a deeply personal and often challenging experience, and we understand that you may have questions about how therapy can help you navigate this journey. Whether you're seeking support for yourself or a loved one, we hope this resource will offer clarity and guidance as you consider your options for healing and growth. If you have additional questions that are not addressed here, please don't hesitate to reach out to us directly. Your well-being is our priority, and we're here to support you every step of the way.
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During an online therapy session, clients can expect a supportive and confidential environment where their needs and concerns are prioritized.
Using a secure and user-friendly video conferencing platform called Jane, clients will engage in therapy from the comfort of their own space, eliminating the need for travel or in-person interactions. Given that online therapy may present different security concerns than in-person therapy, standards are established regarding the online platforms used for service delivery. These standards are set forth by bodies such as The Personal Health Information Protection Act (PHIPA) and the Personal Information Protection and Electronic Documents Act (PIPEDA).
While online therapy can be a convenient and accessible option for many clients, it may not be suitable for everyone. To explore whether online therapy is the right fit for you or to learn more about our services, we invite you to book a free 30-minute consultation or reach out to us via email. We're here to support you on your journey towards improved mental health and well-being.
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The first step is arranging an initial call, using the Therapy Bee Inc. Consultation Link. You can access the link here:
https://therapybee.janeapp.com/
Alternatively, you can reach us by email at support@therapybee.ca Please specify when in the working week you can be reached and we will email you back as soon as possible, with a suggested call-back time.
When there is a waiting list for counselling and psychotherapy appointments, on our initial conversation we will assess together if this is a good option for you at this time.
Other useful information you can add to your form, is a general idea of your availability to attend counselling appointments and if your working schedule would allow you to keep the same therapy appointment each week. This will help us to match you with a suitable therapist with a schedule suitable for a counselling appointment.
For direct inquiries please email support@therapybee.ca
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At this time there are no wait times for therapy appointments. If you would like to schedule an appointment outside of the posted hours, please contact us to discuss.
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Understanding that everyone's journey towards healing is unique, we don't have a one-size-fits-all approach to therapy. We can't predict exactly how long it will take for you to start feeling better. Studies indicate that, in cases of acute symptoms, an average of six to eight sessions tends to yield effective results. However, for chronic symptoms, a more extended course of therapy, typically involving 20 or more sessions, is often necessary to achieve a positive outcome.
We will frequently assess your progress together and discuss the next steps throughout your time in therapy. This might involve ending therapy if you're feeling better, continuing with weekly sessions, or adjusting the frequency to biweekly. Whenever possible, we'll try to schedule your therapy appointments for the same day and time each week. We understand that your schedule might be unpredictable, so we ask for a 24-hour notice if you need to reschedule or cancel an appointment.
It's important to recognize that endings are a crucial part of the therapy process. We suggest allowing for one or two closing sessions to reflect on the progress you've made and solidify the benefits of the work we've done together. Even after therapy ends, former clients are always welcome to come back for additional sessions in the future. While there may be a waiting list, we'll do our best to accommodate previous clients as soon as possible.
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There are many types of therapists with different specialties, approaches, and backgrounds. This abundance of options can be overwhelming for individuals who are unsure about which therapist or therapy approach would be the best fit for their needs.
In Ontario, there are various types of therapists and counselors who provide mental health and emotional support services. Here are some of the most common types:
Registered Social Workers (RSWs): Registered Social Workers hold a Bachelor's or Master's degree in social work and are registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). They provide counselling, advocacy, and support services to individuals, families, and communities, addressing social, emotional, and mental health concerns.
Registered social workers (RSWs) in Ontario are authorized to perform the controlled act of psychotherapy. To perform the controlled act of psychotherapy, social workers must meet specific requirements set out by their regulatory body, the Ontario College of Social Workers and Social Service Workers (OCSWSSW). These requirements include completing an approved master's degree in social work or an equivalent program, as well as obtaining supervised experience in psychotherapy.
Registered Psychotherapists (RPs): Registered Psychotherapists have completed specialized education and training in psychotherapy and are registered with the College of Registered Psychotherapists of Ontario (CRPO). They provide psychotherapy services to individuals, couples, families, and groups using a variety of therapeutic approaches.
Registered Psychologists (RPsych): Registered Psychologists have completed a doctoral degree in psychology (Ph.D. or Psy.D.) and are registered with the College of Psychologists of Ontario (CPO). They specialize in the assessment, diagnosis, and treatment of mental health conditions and psychological disorders, using evidence-based therapies and interventions.
Clinical Psychologists: Clinical Psychologists are licensed psychologists who specialize in providing clinical assessment and treatment services for individuals with mental health concerns. They may work in private practice, hospitals, community mental health centres, or academic settings.
Psychiatrists: Psychiatrists are medical doctors (MDs) who have completed specialized training in psychiatry. They are licensed to prescribe medication and provide medical treatment for mental health conditions, including medication management and psychotherapy. Psychiatrists often work in hospitals, clinics, or private practice settings.
Registered Marriage and Family Therapists (RMFTs): Registered Marriage and Family Therapists have specialized training in working with couples and families to address relationship issues, communication problems, and family dynamics. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) or the Ontario Association for Marriage and Family Therapy (OAMFT).
Counsellors (frequently used interchangeably with the term therapy): Counsellors may have varying educational backgrounds and training, including diplomas, bachelor's degrees, or master's degrees in counselling or related fields. They provide counselling and support services to individuals, couples, families, and groups, addressing a wide range of mental health and emotional concerns.
It's important to note that the titles and credentials of therapists and counsellors may vary, and individuals should ensure that their chosen provider is qualified, licensed, and registered with the appropriate regulatory body in Ontario. When seeking therapy or counselling services, individuals may consider factors such as the therapist's qualifications, experience, therapeutic approach, and fit with their needs and preferences.
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The Ontario College of Social Workers and Social Service Workers (OCSWSSW) plays a crucial role in regulating the social work profession in Ontario, Canada. Some key responsibilities and functions of the OCSWSSW include:
Regulatory Oversight: The OCSWSSW is responsible for regulating the practice of social work and social service work in Ontario, ensuring that practitioners meet professional standards and adhere to ethical guidelines.
Registration and Licensing: The College establishes registration requirements and standards for social workers and social service workers in Ontario. It oversees the registration process, including assessing qualifications, reviewing applications, and issuing licenses to practice.
Professional Standards: The OCSWSSW establishes and promotes professional standards of practice for social workers and social service workers in Ontario. This includes developing codes of ethics, guidelines, and standards of practice to guide ethical and competent professional behavior.
Complaints and Discipline: The College investigates complaints and allegations of professional misconduct or incompetence against registered members. It has the authority to discipline members who violate ethical standards or fail to meet professional obligations.
Continuing Education: The OCSWSSW promotes ongoing professional development and education for social workers and social service workers. It encourages members to engage in continuing education activities to enhance their knowledge, skills, and competence.
Public Protection: The primary mandate of the OCSWSSW is to protect the public interest by ensuring that social workers and social service workers provide safe, competent, and ethical services to clients. The College works to uphold professional standards and promote public trust in the social work profession.
Overall, the OCSWSSW plays a vital role in upholding the integrity of the social work profession, safeguarding the public, and promoting the well-being of individuals and communities in Ontario.
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